When one's world affairs become complicated, one's heart also becomes complicated. When the heart is strained, daily tasks become harder to complete and even the most orderly actions become chaotic. When this state is reached, there lacks progress in all activities, which eventually leads to the dissipating of dreams and a lack of satisfaction towards life.

When a slump - such as the one described above - is continued, one falls into a greater state of depression. In these instances, the receiving of the morning's energy as advised by wisemen of the past will clear the mind and calm the spirit.

This is the lesson of our elders, to heal from our hurts using the energy of a new day. At present, the breeze is more fresh and sweet. When inhaling this breeze, the worries of the past day is passed on through our exhales; we come to regret our woeful demeanor and gain the strength to begin a new day.

If ever one loses confidence or enters a downward trend, there is a need to breathe abundantly the bright dawn's air to recharge one's self. The lingering of one's worries even after this recharging act indicates an overly present greed to accomplish more than one can handle. In this case, one by one, we must overcome our greedy temptations.